Wellness Staycation Options Right Here at Home

Fifteen years ago, Dallas native Brooks Brinson was looking for ways to recover from his PTSD when he read about a strange method for stress reduction called Floatation Therapy or REST: Restricted Environmental Stimulation Therapy. It required lying on one’s back in a dark 10-inch deep tank of warm saltwater and floating, Dead Sea-style, for 90 minutes. Brinson purchased a tank and discovered the weightlessness induced a calming meditative state that eased his anxiety. He’s used one ever since.